Nothing but Health
Rizwana Nizami
The now-famous green tea that many best green tea brands sell initially came from China. Green tea is obtained from Camellia Sinensis leaves and processed to retain its natural essence. It gained popularity due to its mild yet refreshing taste. Hence, its production and manufacturing soon started across East Asia. Recently, green tea has continued … Read more
The Corona Virus COVID-19 pandemic has claimed the life of many people worldwide. Consequently, this has drawn people’s attention to personal hygiene, social distancing, and other healthy habits. And, of course, towards immunity-boosting foods and drinks, as the virus kills those with weakened immunity. With the coronavirus being more common in people over the age … Read more
Yogis have been indulging in a 3000-year-old practice that employs a variety of breathing techniques and postures. Yoga for mental health training has become popular in the workplace as it directly increases productivity and decreases employee absenteeism. Moreover, workplace wellness yoga helps improve productivity, communication, and morale while reducing stress, fatigue, and burnout. “Yoga is … Read more