Fitness Calculators

Fitness Calculators

Fitness Calculators provides 4 tools for calculating Water intake, BMI, protein Intake and Body Fat Percentage – BFP for the fitness freaks.

1) Water Intake calculator

This calculator will ask you about Age, Gender, height, weight, Activity level and weather of your area.
After calculating the given data, this calculator will show you the exact water intake one should have to take.

Water Intake calculator

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You should drink ...... of water per day

 

2) Protein Intake calculator

This calculator will ask you about Age, Gender, height, weight,Activity level and you goal.
After calculating the given data, this calculator will show you the exact protein intake one should have to take.

Protein Intake calculator

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You should take ...... of protein per day

 

3) Body Mass Index – BMI Calculator

This calculator will ask you about height and weight.
After calculating the given data, this calculator will show you your BMI value with different classifications according to the BMI.

BMI calculator

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Your BMI is ......

BMIClassification
less than 18.5:underweight
18.5 - 24.9:normal weight
25 - 29.9:overweight
30 - 34.9:class I obese
35 - 39.9:class II obese
40 upwards:class III obese

 

4) Body Fat Percentage – BFP Calculator

This calculator will ask you to add height,weight and age.
After calculating the given data, this calculator will show you your BFP value with different classifications according to the BMP.

Body Fat calculator

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Your Body Fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average:22-25%15-19%
Obese:30+%25+%

 

To find other Health Calculators please see the following Links:

  1. Body Mass Index – BMI Calculator
  2. Ideal Weight Calculator
  3. Weight Loss Calculator and Tracker
  4. Target Heart Rate Calculator
  5. How to Quit Smoking?
  6. Ovulation Calculator
  7. Free Keto Calculator
  8. Total Daily Energy Expenditure (TDEE) Calculator
  9. Fitness Calculators
  10. Child Height Predictor
  11. Calorie Calculator

For More Methods on Weight Loss or Health Maintenance please see the following Posts:

1. 9 Best Exercise Bikes to Lose Weight in 2019

2. Holistic Nutrition the Best Diet to Lose Weight

3. The 2019 Best Green Tea Revolution

4. Workplace Yoga for Mental Health Training

5. 20 Health Questions Explained

6. 8 Natural Food Preservatives to Use

7. Regular Drinking Soda Vs Diet Drinking Soda

8. Top 10 natural weight loss supplements 2019

 

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