DOS AND DON’TS OF WEIGHT LOSS: A healthy diet is key to effective weight loss. But besides physical activities, the natural weight loss supplements should also be considered to get that extra “boost”
They are formulated to have vitamins, minerals, and nutrient concentrations which are found in nature. Therefore when they are taken with a healthy diet it makes way for your fitness journey and workout regime. Besides this, they also have the ability to better your metabolism and help your body process macro-nutrients more efficiently.
In this review, we have rated and reviewed 11 best diet pills. Most Importantly we have worked that extra mile to make this review totally unbiased, honest and well worth. So as to help you take a smart decision by suggesting 11 best medically proven natural weight loss supplements.
1. “Whey Protein”
It suppresses your appetite, therefore helping you eat less and is one of the very good aids in muscle building. This makes it one of the best natural weight loss supplement.
Gym Junkies who favor protein can supplement their weight loss regime by incorporating Whey Protein into their diet. This is a milk derivative which actually performs way better than other protein sources. Overweighted persons drinking whey protein shake daily lost weight more than who drank a soy protein shake.
It contains carbohydrates and fats, which keeps you fuller for a longer time.
GOLD STANDARD 100% WHEY- 24g protein blend contains whey protein isolate, whey protein concentrate and also hydrolyzed whey protein isolate. It supports lean muscle mass – it is called the GOLD STANDARD of quality for a pretty good reason.
ANY-TIME FORMULA – It is great to have it before or after exercise, in between meals, even with a meal. Also whenever you need extra protein in your nutrition, it’s a 5.5g of naturally found BCAAs per serving.
It is INSTANTISED to improve mix-ability which prevents lumps and clumps
3.3 g CARBS, 1 – 1.7 g SUGAR, AND 1.0 – 1.7 g FAT per serving
2. “Yacon Syrup” as Natural weight loss supplements
Yacon is extracted from the roots of a plant with the same name contains FOS. Besides this researchers believe that FOS contains a sweet flavor with about a third of the calories as in sugar. Because of this property, it decreases the body’s secretion of the hunger hormone.
Women using Yacon Syrup have believed to have dropped a few pounds at a faster rate. Undoubtedly, the product is a massive hit with the womenfolk.
Yacon Syrup though a relatively new supplement to the world of weight loss. It is considered as a promising product most importantly due to its effective and fast results.
Food as Nature Intended
Founded by Clinical Master Herbalist (Aria Far), and his team of dieticians, nutritionists, and food science health and wellness experts. The Company is redefining the way we consume, healthy, nutritionally dense Eco-conscious foods & dietary supplements daily.
The company. wants to give more people direct access to such nutritionally dense superfoods. These are convenient for usage, tasty, flavorful and very reasonably priced.
We believe that Mother Nature has already provided the ingredients needed to nourish our mind, body, and soul. Now, it’s our job to deliver those foods in a convenient and easy to use manner
The products are sourced from small USDA certified organic producers who follow safe ethical farming and sustenance practices.
The European Journal of Clinical Nutrition has emphasized the benefits of Glutamine. It is the most abundant amino acid naturally produced by our bodGlutamine is found in large amounts in our muscles. This helps in repairing them and most importantly it maintains a healthy gut and stabilizes your blood sugar.
Research says that Glutamine supplement if consumed for four weeks, helps to lose weight without having to change your dietary habits.
A natures compound found mainly in the Berberis shrub is an alkaloid. Because of which it impacts the body at a molecular level. Berberine contributes to activate a cellular enzyme called AMP-Activated Protein Kinase. This enzyme acts as an on & off switch for our metabolism.
It also helps drop blood sugar level, lowers cholesterol and most importantly facilitates weight loss faster in obese conditions. In a study, it was analyzed that 37 obese men and women diagnosed with metabolic syndrome reduced BMI readings.
Berberine needs to be prescribed by medical practitioners, because it is subject to digestive disturbances, including stomach pain, diarrhea, and flatulence.
100% NATURAL – Dr. FORMULATED – MAXIMUM STRENGTH – The product induces 900mg pure Berberine HCl per daily dosage. Berberine possesses a rich & complex herbal medicine history and supports cardiovascular health with overall wellness.
SUPPORTS HEALTHY CHOLESTEROL LEVELS – Berberine is useful to support healthy LDL cholesterol & triglyceride levels. This is scarce in most vitamin supplements. In addition, Berberine is supposed to help lower down blood pressure & increase weight/fat loss.
HELPS SUPPORT BLOOD SUGAR LEVELS: Berberine, the active component of an ancient herb, Chinese Goldthread. This is being used since ancient days for maintaining healthy blood sugar levels.
NATURAL FORMULA: Unnecessary fillers, binders, or potentially harmful preservatives or GMOs has been avoided. This means no side effects. The supplements are passed through quality tests before being sold. These are manufactured in only FDA registered and GMP compliant facilities in the USA.
BEST VALUE – 180 CAPSULES – 3 MONTHS SUPPLY – A pack of 180 capsules equal to a 90 day supply. It comes with companies 100% MONEY BACK GUARANTEE for 30 days. Companies maximum strength Berberine formula serves 900mg per dosage i.e 2 capsules, 450mg in each capsule.
5. Caffeine as Natural weight loss supplements
A popular ingredient in supplements for weight loss, Caffeine is the most commonly consumed psychoactive substance in the world.
Caffeine naturally found in green tea, coffee, and dark chocolates is a great contributor to weight loss. It is also a big metabolism booster and it boosts it by 3-11% and increases fat burning by up to 29%.
Caffeine can boost metabolism and enhance fat burning in the short term. Most Importantly, in some cases, high amounts of caffeine can cause jitteriness, anxiety, nausea, irritability, diarrhea, and other symptoms.
RAPID RELEASE FORMULA — Softgel capsule specially designed to release rapidly, therefore achieving high-velocity weight loss
APPETITE REDUCTION — It suppresses our appetite, curbs our hunger, helps control cravings, therefore reducing our calorie intake.
THE PERFECT AID — Provides flawless support to all health diets & exercise regimes.
INCREDIBLE ENERGY — Provides kicking energy and therefore gets you through the day.
SIMPLE 30-DAY SATISFACTION GUARANTEE — With all this, in case you’re still unsatisfied with the product, then company returns your money back.
It is a blend of two natural herbs namely Sphaeranthus Indicus (a flower) and Garcinia Mangostana (a fruit). Because of which Meratrim has positive effects on the metabolism of fat cells.
Meratrim makes it harder for fat cells to multiply. It helps in decreasing the amount of fat that fat cells picks up from the bloodstream. Meratrim also helps fat cells burn the stored fats.
It can cause substantial weight loss. Besides this, it also improves many health measurements, because its consumption is safe and well tolerated. There are no side effects or adverse reactions besides, it helps drop triglycerides, blood sugar, and cholesterol.
In two studies, double-blind, randomized and placebo-controlled clinical Meratrim was found to be safe and effective for weight loss. Most Importantly the data also shows that with Meratrim people may reach their weight loss goals in only two weeks. Study shows, people given Meratrim instead of a placebo had steady and better weight loss over an eight week period.
FIGHT FAT WITH FRUIT & FLOWER: Meratrim contains a blend of a rare fruit rind and a flower extract. These together support weight loss and its all natural ingredients
DIET, EXERCISE, MERATRIM: Provides an edge to your lifestyle by enhancing healthy fat metabolism, where diet & exercise are insufficient
GOOD IN, GOOD OUT: It is a 100% vegetarian diet supplement. It is made up of flowers and fruits with no chemical additives and artificial flavors.
7. Garcinia Cambogia
The skin of the green fruit shaped like a pumpkin contains hydroxycitric acid (HCA). This is the active ingredient of diet pills sold as Garcinia Cambogia extract. HCA in garcinia has been found to boost the fat-burning potential of the body.
Garcinia Cambogia extracts prevent obesity besides that it also lowers cholesterol and triglycerides. It also helps boost the immune system, fight cancer, and prevent ulcers.
Consumption of Garcinia Cambogia extract along with a high-fat diet reduces weight gain. But most importantly you should have a proper diet for it to be effective. Garcinia or HCA may interact with certain drugs as the supplement lowers blood sugar, affecting people with diabetic conditions. Therefore, it is best to consult a doctor before starting the supplement.
✔ AN ULTRA POWERFUL GARCINIA CAMBOGIA EXTRACT with 95% Hydroxycitric Acid. It is by far the best natural weight loss supplement, appetite suppressant & fat burner. Besides, it doesn’t risk your health and works the way Mother Nature intended!
✔ IT’S-A 100% SAFE SUPPLEMENT when consumed with a healthy, nutritional program. You’ll slim down as well as detoxify the digestive system and increase your inherent immunity!
✔ GLUTEN FREE, VEGETARIAN, VEGAN FORMULA effectively supports both men and women for weight loss. With potassium and HCA it gives rapid fat burning!
✔ WORKS AS AN APPETITE SUPPRESSANT and to increase metabolism and curb appetite which reduces calorie intake and lose fat fast. It also improves colon functioning with regular bowel movements and detoxifies and cleanses it.
✔ 100%, 90 DAY MONEY BACK GUARANTEE: If for any reason you’re not satisfied. You can contact the company within 90 days from the delivery date. Company will give a 100% refund with the shipping cost, No Questions Asked!
8. Green Tea as Natural weight loss supplements
Green Tea extract contains EGCG, an antioxidant which helps in burning fat and increases nor-epinephrine, a fat-burning hormone.
It also helps boost metabolism as the flavonoids it contains are responsible for increasing fat oxidation levels. This improves insulin action in the body. Green Tea which is a natural diuretic is an ideal treatment for combating fluid retention problems and overall tissue inflammation.
While the actual amount of weight you can lose from green tea tends to be relatively modest. The weight that is lost tends to be belly fat and is also proven to maintain post-diet weights.
100% GRADE A CEREMONIAL JAPANESE MATCHA GREEN TEA: It is a totally natural matcha tea. The tea is sourced from a small family-owned tea farm in the Kyoto region.
BOOST METABOLISM – Ceremonial matcha green tea is known to promote fat catabolism, increase thermogenesis and speed up metabolism. A workout in a mug!
ORGANIC SUPERFOOD & SUPER HEALTHY – Organic ceremonial grade making this the finest Matcha tea of them all. This product is certified organic by the Soil Association so is free from pesticides and totally natural. Furthermore, it is picked from the youngest sweetest leaves. The leaves which are at the tip of the green tea plant for a smoother more superior flavor
ANTIOXIDANT POWERHOUSE: Having 137 times more antioxidants than normal green tea. 70 times than oranges, 17 times than blueberries and 9 times than spinach. Known for high levels of antioxidant ECGC… Organic matcha green tea powder is a nutritional must for your daily routine.
BOOST ENERGY & FOCUS:- Slow release of caffeine due to L-Theanine means sustained energy. This also increases focus and no big caffeine crash (unlike coffee). We say take the challenge & replace a coffee a day and you’ll notice the difference with Matcha Energy!
9. Glucomannan as Natural weight loss supplements
A natural water-soluble dietary fiber extracted from the roots of the elephant yam. Glucomannan helps with weight loss by turning into a gel that lingers in the stomach, therefore making you feel full.
It has an exceptional ability to absorb water and is one of the most viscous dietary fibers known. Glucomannan, when added to a glass of water in a small amount, turns the entire content into a gel. Weight loss is mediated by these unique properties.
Glucomannan is exceptionally vicious. This makes it particularly effective for weight loss. Therefore, improving colon health through nourishing friendly bacteria in the gut.
LINDENS HEALTH + NUTRITION IS AN ESTABLISHED UK MANUFACTURER: The company has an extensive range of best health supplements. Because of which there are many loyal customers who continue to add throughout the world.
ISO 9001 CERTIFIED FOR QUALITY MANAGEMENT SYSTEMS: This standard is based on quality management principles. It includes a strong customer focus and a process-led approach with continual improvement.
DEDICATION TO EXCELLENCE, INNOVATION, AND SATISFACTION – By putting these core values at the heart of everything we do. Lindens has earned the trust of customers globally
RESEALABLE, LIGHT-PROOF, FOIL-FRESH POUCH PACKAGING. This protects and keeps the food supplements fresh, and preserves the shelf life, and product durability.
10. Forskolin as Natural weight loss supplements
Extracted from a plant found in the roots of the Indian coleus (Coleus Forskohlii), a tropical plant in the mint family. Forskolin raises cellular levels of a compound called cAMP, which is believed to cause increased fat burning.
Forskolin promotes fat loss while preserving muscle mass. The supplement also helps widen the air passages in the lungs, helping to relieve asthma. It also increases bone mineral density, lowering the risk of osteoporosis. It stimulates testosterone formation, therefore promoting the maintenance of muscle mass.
Forskolin specifically influences pathways in the body that modulate the inflammatory response, calm the stress response, and detox neurotoxins. All three of these processes will, indirectly, induce weight loss and improve metabolic function.
MAX STRENGTH 500 MG PER SERVING – HIGH POTENCY AND CONCENTRATION FORSKOLIN – An all natural, pharma grade Forskolin at an amazing price. 500mg per day gives phenomenal results!
120 CAPSULES, 2 MONTH SUPPLY – BEST VALUE ON AMAZON – You receive 120 veggie capsules for a 60 day supply. Also, the company provides its “best in the industry” 100% MONEY BACK GUARANTEE for 30 days.
POTENT & POWERFUL WEIGHT LOSS SUPPLEMENT:- This fat buster product is for adults, who are serious about controlling health and body. Forskolin helps to boost your metabolism, suppress your appetite, overcome cravings, and burns fat faster. No artificial ingredients – just pure Coleus Forskohlii!
NATURAL FORMULA: Unnecessary fillers, binders, or potentially harmful preservatives or GMOs has been avoided. This means no side effects. The supplements are passed thru through quality tests before being sold. These are manufactured in only FDA registered and GMP compliant facilities in the USA.
PROVEN TRACK RECORD: aSquared Nutrition prides themselves on quality and reliability.
IT is in existence for many years and is acknowledged as the most widely used weight loss supplements in the world. There are many different types of it available, but the most widely used is called “Hydroxycut.”
It contains a lot many ingredients which claimed to contribute to weight loss. Hydroxycut also includes caffeine and a few other plant extracts.
According to one study, it is so effective that caused 21 lbs of weight loss over a 3 months time.
Caffeine sensitive people may experience anxiety, tremors, jitteriness, irritability, diarrhea, and nausea.
NOTE: Always talk to your doctor if you’re unsure whether a supplement is right for you.
DISCLAIMER: Individual Results May Vary. We recommend all products with a healthy diet & exercise.
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